YAMUNA® Foot Fitness is an alternative to insoles for patients with flat feet. Often, individuals are unable to change into footwear that can accommodate their customised insoles, particularly due to work or aesthetic reasons. YAMUNA® Foot Fitness, a structured foot exercise program, helps to combat this restriction by training one’s intrinsic foot muscles to support the arch. It is a preventative care method that improves strength, stability and balance.
Although the regime is not easy as it requires consistent practice, discipline and hard work, the results are extremely fulfilling. A detailed assessment by our podiatrists can help determine your suitability for the programme.